Re: Off balance and dizzy
Hi to anyone suffering with this. I had this symptom some years ago and it was thanks to support from people on this site that I got through it. When it started for around six months I had it constantly and just felt like I wanted to die, so I know how awful it feels. I got some help from several people on here who said that they had eventually stopped minding it and it had then eventually gone away. I thought that would never be me but it still gave me hope just to hear from other people with the same thing after every doctor I saw seemed to confirm my feeling that I was the only person ever to feel like that (nothing makes you feel so desperate as seeing doctor after therapist after doctor who just doesn't know what the hell to do with you!) But eventually I started to enjoy things again and to challenge the idea that feeling dizzy all the time meant I could never enjoy my life again, and I thought 'this must be what they meant', and I started to get some hope. Eventually I just stopped minding it at all, it was still there but I had genuinely lost my fear of it (something I thought I could never do). And from there it just gradually stopped happening; now I only get it occasionally when I am really tired.
If anyone wants to PM me about it feel free, though I won't be back on here til Monday as I have an interview to prepare for tomorrow.
Take care xx
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"..here you are now, you're trying your best but it's not good enough/ Facing what you fear is easy to say but even the best are still so afraid"
"Harry tried to push the matter to the back of his mind. Unfortunately, the back of his mind was no longer the secure place it had once been."