Garden Birds
Hello everyone
I'm just wondering if anyone feeds the birds in their garden? I've got a couple of bird tables and some hanging feeders with nuts and seeds.
When I was housebound (agoraphobia) I found that making myself go outside and fill my bird feeders up made me face up to going outside. I found going into the garden like this a great way to start and it was good for getting my confidence back.
I'm just wondering if anyone else has a similar experience or finds bird watching a good way to relax and forget about anxiety for a while?
Lex xx
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Courage is the art of being the only one who knows you're scared to death.
(Harold Wilson)
A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
(Herm Albright)