Feeling a bit better this evening after starting off badly again this morning feeling sick and thinking about my sore head!

Went to see the doctors as I had an appointment next week anyway so i went a week early to change medication and told him about my headache and he put it down to tension and then from that i can bring on migraines, sounds normal to me but does anyone else manage to do it?!

I'm coming round to the idea of this being in my head and i'm bringing on this physical symptom but it's hard!

Hope everyone else is having a good day

x