only a small accomplishment but on saturdays before all of this started six months ago we would all go out for a cafe breakfast, haven't done this for 6 months but this weekend we went in it was packed and i ordered and sat down with quite a lot of anxiety lol but we ate i relaxed and although it was only something small really enjoyed myself and was really proud of myself. i know its not a lot but a few months even a few weeks i would not have even considered doing this so i hope it gives some hope to people in the same boat that some things can be done no matter how small. xx