WHAT YOU SAY IS SO TRUE!
I have been doing half an hour workout every morning lately as i feel it helps dampen down my anxiety, it supplys seratonin to the brain... which helps us remain positive.

As for songs: I always think of what my Nan used to sing......
SHIRLEY BASSEY........ I AM WHAT I AM
Cant remember alot of the words but it was the sort of song that said i make no excusses , who cares what people think!

wish i had it here to listen to lol


mirryx