I came across this site today after having to drive my mother to Blackpool and back, I have suffered severe panic attacks for many years but am now getting them when driving ( it was a 6 hour drive each way ) I can only say that the terror i felt was unimaginable and i feel so ashamed and weak willed for feeling this way. I have been home for 5 hours now and i am still shaking, Also had stopped smoking for 3 months but here i am now on my 7th cigarette in one hour. I do not know how much more of this i can take. this is my first post and i am sorry that i am unable to explain more about myself right now, i do not even know if anyone will read this as i am quite new to using internet. Hope I can find some kind of help here but fear that I am a lost cause now. I wish i could cry, sounds silly but maybe someone out there feels the same. I need help and am begging for some sort of reply. Thank you for reading ( if you did )
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. Lots of people on here have panic attacks, and there are a few threads about having them while driving (I've had that myself). I also smoke like a chimney when anxious. I hope you manage to find your way around NMP ok because it's a really good site and you will find lots of people feel the way you do xxx
