hi i have had panic attacks on and off for years but the last one i had 2month ago was the worsed on ever i have tried getting better my self but its not working this time i have only been out of the house twice in the last 2month and that was just up to the top of the street today my doctor has given me efexor xl to take one a day 75mg it says on the box they are for anxiety and panic attacks i am just a bit botherd about taking them i don't like taking any thing but i feel iam going to have to i can't stay like this i have no confedence at the moment and all i am doing staying in the house and one had these tablets and did they help you marg