hi gutsy i mean mirry!!
calorie counting i think,
i tried slimming world before and put 7 pounds on the first week he hee!!
1500-1750 calories a day and i will try to cut down drinking in fact it might help me if ive got a mate watch ing me.
i will weigh myself tomorrow (empty stomach)
my clothes are getting tight aswell and i cant afford to buy more and i dont want to buy a bigger size either
love twiggy i mean mads xxxxxx