Lightheaded after massage
Hi everyone!
So I've been going to physical therapy for chronic back pains, and had a little bit of a scary experience today. After the therapist worked on my back for about 45 mins, I tried to get up from the massage table and felt very lightheaded. I had to get up very slowly and couldn't stand up for a few minutes without feeling wobbly on my feet. He didn't seem concerned and just told me to take it easy and drink lots of water.
I have lower than normal blood pressure everyday, and have had massages in the past (not lying face down for 45 minutes though) so I was concerned that it took me so long to recover. Now I'm having anxiety as usual Because I have a big fear of passing out! Anyone else have this happen to them?!
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"Panic is a sudden desertion of us, and a going over to the enemy of our imagination". ~Christian Nevell Bovee