Re: 1st post please help info inside thank you
Fanta welcome to NMP.
Members of NMP are not doctors but I guess as a collective you could say that we have a wealth of experiences and some knowledge - In my experience I would suggest that the thoughts that you are having could be your OCD presenting its self in another form (not all OCD is hand washing and routines). I would also suggest you read up and think about social anxiety as some of the things you describe could fit into this category...
However as i said in the beginning I am not a doctor or professionally qualified in this area... and would suggest that only seeking help on an open forum is as unhelpful as Dr. Google.
If you have not been to see your GP - i would advise that this be your first step - and if you have been what did s/he say?
Debbie
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