I came across this website which I found has some really useful information on different anxiety disorders. It may have been posted here before but just in case..
http://www.helpguide.org/mental/anxi..._treatment.htm
Pip
I came across this website which I found has some really useful information on different anxiety disorders. It may have been posted here before but just in case..
http://www.helpguide.org/mental/anxi..._treatment.htm
Pip
Not drowning, but waving
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