Originally Posted by
scaredgirl86
I’ve been out of my mind with worry my health anxiety and magical thinking is getting worse. I’m terrified to eat or drink anything I worry it’ll cause cancer cells. I also fear if I watch a certain movie get cancer cells. I’m not living I’m in fear that I have cancer cells and cancer and it’s really ruining my life. I cannot prove to myself it’s not true I try to tell myself there’s nothing wrong but it don’t do anything. I also worry about being happy I haven’t been happy in years and i worry if I am I’ll get a disease and die. How do I stop these horrible thoughts and feelings?