Hi, can anyone help please? For the past 3-4 days I have had a tenderness to the soft bit underneath the sternum, its not a bad pain but can be a bit discomforting. I also have tenderness in along the rib cage (where the bottom of your bra sits). I have ongoing health anxieties and currently take medication but I always thing the worst and its either my heart or cancer. My last anxiety attack turned into a full blown panic disorder and to try and avoid this again i went to see GP. She checked my pulse - regular and my blood pressure was very good (better then hers!). She thinks that it may be acid reflux but its tender as opposed to a burning sensation. It honestly feels as though I have been in a boxing ring. I am starting to ache all over now as I know I am tense. I feel really tearful about the whole thing as I seem to have one health crisis after another (mentally not physically).
Any advise would be greatly apprecated.
Kristy