- Is it possible to have awful and mild panic attacks? (11 replies)
- Pain (4 replies)
- wacko therapist (8 replies)
- Feeling like jelly (3 replies)
- Cannot Do It! (2 replies)
- claustrophobia and panic attacks (2 replies)
- bachflower is it safe (2 replies)
- chest pains (6 replies)
- swallowing/throat troubles. (5 replies)
- Hospitalisation due to panic (13 replies)
- please, I need help in the panic attack (3 replies)
- self harm (6 replies)
- Does Fluoxetine Give You Side Affects? (11 replies)
- Hot forehead and face (2 replies)
- obsessive thoughts please help (3 replies)
- anxiety (0 replies)
- paranoia (2 replies)
- Support groups???? anyone know of any (8 replies)
- Time to talk!! (5 replies)
- Motivational Thread - i hope ;) (6 replies)
- Can A Panic Attack Last For Days? (14 replies)
- from nowhere (3 replies)
- can a panic attack make u feel phycally ill (2 replies)
- tribunal disallowed for incapacity benefit can anyone give me some advice (15 replies)
- Need Panic Advice! (3 replies)
- Plz Plz Help (7 replies)
- Panic Attack? (6 replies)
- being hot (7 replies)
- Issues with the heart (7 replies)
- Confusion about panic attacks (4 replies)
- terrified of change--any advice? (0 replies)
- panic attack?! (4 replies)
- palpitations how often do you get them ?? (10 replies)
- here we go again (1 replies)
- Hello awful panic attack last week (3 replies)
- Any ideas please....night time panic attacks. (3 replies)
- First & worst panic in a while (0 replies)
- panic attacks (1 replies)
- How do you cope with dizzyness? (1 replies)
- HELP! (11 replies)
- Really Struggling With This Panic :( (3 replies)
- Try But Huband Puts Me Down (23 replies)
- Please HELP (7 replies)
- Do You think anxiety and worry can trigger asthma? (8 replies)
- 1st day in work for 2 weeks! (3 replies)
- the dragon slayer...it crept up behind me! (6 replies)
- at home learning (9 replies)
- chest pain (6 replies)
- Will this ever get better (8 replies)
- Audio piece - stories of people who have suffered from panic attacks. (2 replies)
- My worst panic attack ever:( (7 replies)
- For women only (2 replies)
- sick of it (6 replies)
- Dilema (need answers by 2pm) (7 replies)
- new to site (1 replies)
- so so sick of this now! (5 replies)
- Travel sickness - meds without sideeffects? (3 replies)
- Dental Sedation for Panic-Attack sufferers? (10 replies)
- What makes your life worthwhile? (13 replies)
- Help! Side effects... (2 replies)
- Still feeling anxious (1 replies)
- Panic attacks have returned - very disappointed (1 replies)
- Obsessive fear, question for Meg and others.. (15 replies)
- possibly been offered a job, panicking.. (5 replies)
- panic at the thought of work tomorrow! (2 replies)
- Panic Attacks! (2 replies)
- Panic returned (3 replies)
- setback (3 replies)
- Just Scared Myself (7 replies)
- Does anyone else ever feel this way (3 replies)
- New Here and too panic attacks (3 replies)
- panic back - still get scared (5 replies)
- Panic? (0 replies)
- Night Time Panic Attacks (2 replies)
- Changes (0 replies)
- definately panic attacks? please help...... (5 replies)
- Feeling scarey and unsure...mapmaker's struggle with anxiety. (60 replies)
- Scared of giving birth....music may help any ideas? (8 replies)
- Worrying already (6 replies)
- How do you cope at work (8 replies)
- Is this normal? (6 replies)
- Video Games (11 replies)
- Will I make it ? I'm panicking - Please HELP (1 replies)
- Frustrated (7 replies)
- USA Natural Method on GMTV (2 replies)
- Major Attack at 1.30 am this morning!! (8 replies)
- fed up just had enough. (2 replies)
- Feeling guilty?? (1 replies)
- If you are asthmatic how do you tell the difference between panic attacks and asthma? (1 replies)
- crying (5 replies)
- I feel like an idiot ='( why do i bother. (13 replies)
- Major Panic Attack (13 replies)
- Actually be sick (3 replies)
- Got to go to the cinema (18 replies)
- Panic Attacks during exercise (5 replies)
- Feeling like an idiot :( (5 replies)
- Not Again :( (8 replies)
- Its rearing it ugly head again..trying to float.. (8 replies)
- cant swallow, feel like im about to have a full panic attack. (3 replies)
- Panic Attacks? (0 replies)
- Having a Blip? and I am very scared... (5 replies)
- Can someone reply to this? (4 replies)
- Advice...please.... (4 replies)
- Panic attack triggered by alcohol or DT's triggered by lack of alcohol? (11 replies)
- This anxiety and panic taking over (4 replies)
- leg muscles freezing (3 replies)
- Is it panic disorder or OCD - am confused (0 replies)
- Help! Not sure if I'm panicking or not (3 replies)
- I painted my room and it triggered a horrid panic attack (1 replies)
- Panic Attack during and after exercise (4 replies)
- I feel like I am going mad!! (2 replies)
- Really dont know how 2 cope? (6 replies)
- fear of flying (6 replies)
- panick attacks (1 replies)
- Holiday Friday! Panicking! (14 replies)
- panicking about my wedding (3 replies)
- My Triggers, Do you relate? (15 replies)
- exam tomorrow - terrified (10 replies)
- What needs to be done? (4 replies)
- almost had a panic attack (3 replies)
- im so sick of anxiety. (11 replies)
- I am having a really bad panic attack. (6 replies)
- Need help/advice about strange thoughts... (17 replies)
- Please Help (2 replies)
- so scared of dying! (12 replies)
- Please help me i'm done (4 replies)
- New relationship and more frequent PAs (3 replies)
- Support from work? (10 replies)
- After all this time its back (22 replies)
- Questions for Panic/Anxiety Sufferers! (6 replies)
- night time panick attacks (6 replies)
- anyone else? (5 replies)
- quick advice please (7 replies)
- New kind of panic attacks - at home - help! (1 replies)
- please immediate help!! (7 replies)
- Panic attack is leading to agoraphobia (9 replies)
- need some help (3 replies)
- Panic attack symptoms? (2 replies)
- Am i a bad mum? (7 replies)
- A bird or a cat? (7 replies)
- why wont my panic attacks go (12 replies)
- Panic Today Due to Things that have happened this month (8 replies)
- struggling to control my panic. (7 replies)
- Im back... unfortunatley... (3 replies)
- breathing (1 replies)
- Able to see in the dark (6 replies)
- Physical activity and panick attacks?? (4 replies)
- heat (3 replies)
- bad day today :-( (9 replies)
- Ugh man, this makes me nervous. (3 replies)
- awful (3 replies)
- terrifying panic attack out of the blue (8 replies)
- unexpected panic attack (2 replies)
- Hi Everyone ! (1 replies)
- Hi All, Michael Jackson's Death Has Really Affected Me Negatively! (8 replies)
- first day out without meds (4 replies)
- Waking up in panic (11 replies)
- Wrong drugs (1 replies)
- Why has it all come back (8 replies)
- Reassurance/kick up the bum needed asap (3 replies)
- So much worrying (1 replies)
- Can't sleep (3 replies)
- anything to help the adrenaline? (10 replies)
- Genuine anxiety/panic or a panic attack??? (1 replies)
- I am feeling so depressed/ Started medication today! (1 replies)
- Wanted... 5 People With Anxiety Who... (20 replies)
- nerves (0 replies)
- looking desperatly for help! (7 replies)
- Does anybody have similar feelings? (6 replies)
- I need help (0 replies)
- Very Scared (12 replies)
- feeling scared (4 replies)
- I'm working on a solution... but I need your help! (1 replies)
- Tried having a drink last night (4 replies)
- why cant i just go to work. (3 replies)
- Can anyone share any tried and tested pre event rituals? (8 replies)
- I have panic attacks (7 replies)
- Help appreciated (3 replies)
- i was doing so well ='( (5 replies)
- Paranoia (2 replies)
- bad night. forgot wat to do. help (2 replies)
- having little relapses (1 replies)
- Help!! I'm going to lose it any minute. (13 replies)
- Telling people (1 replies)
- this feeling...... is it panic attacks or not? (3 replies)
- death making anxiety worse (1 replies)
- Thought i was doing ok? (2 replies)
- Will this ever end? (7 replies)
- Advice to help boyfriend who suffers from panic attacks (4 replies)
- choking feeling (3 replies)
- Panic attack evolution (2 replies)
- hi some advice needed please... (4 replies)
- Scottish viewers please respond (1 replies)
- Feel like i'm in meltdown..... (0 replies)
- Thing I've learned about Coping with Panic Attacks (8 replies)
- having a panic attack. just want support (2 replies)
- Ithink i just had a panic attack (2 replies)
- Panic Attacks in your sleep? (10 replies)
- Can it add to your panic attacks! (2 replies)
- Panic attack last night (3 replies)
- Does anyone else shake? (1 replies)
- New panic attack rush (3 replies)
- So sick of this :( (3 replies)
- Not sure what's going on anymore (5 replies)
- Ahh wana scream (0 replies)
- Besieged (2 replies)
- Hi new to the forum in need of help and advise. (10 replies)
- Hi (2 replies)
- This is panic (1 replies)
- Sudden Loud Noise (2 replies)
- Thunder and lightning last night (1 replies)
- need answers pls any one (5 replies)
- Why do I do this? (2 replies)
- hi im new to the site and need some advice (8 replies)
- panic attack query (6 replies)
- Whats your break from anxiety? (15 replies)
- Please Help Me. (8 replies)
- Pain and death :( (3 replies)
- please help (1 replies)
- Desperate for some advice (10 replies)
- Start new job later (7 replies)
- Scared of Going Crazy (8 replies)
- just wondering? (2 replies)
- Help (5 replies)
- My story and how I got my severe panic/anxiety cured (1 replies)
- I don't understand!! (9 replies)
- Sorry to start a new threat But I need help!! (3 replies)
- i dont want to die (1 replies)
- Let's list what we're NOT afraid of!!! (7 replies)
- Am So fed up now (2 replies)
- Please Help Me! (5 replies)
- Can't get over the chest (7 replies)
- Is it a Panic Attack or Heart Attack? Know the Difference! (19 replies)
- I am feeling really awful. Please help (5 replies)
- I'm afraid!!! (3 replies)
- had a bad night (6 replies)
- I'm losing it. Please speak to me! (19 replies)
- How to Stop a Panic Attack in 5 Minutes (3 replies)
- I had my first panic attack last night... (0 replies)
- Vit B complex, mean to work but makes me worse? (3 replies)
- Feeling really low tonight.. (4 replies)
- First time Panic Attack (2 replies)
- im having panic attacks/anxiety all day long? (13 replies)
- Scared & i can't breathe. ! help (5 replies)
- Claire weekes makes me panic!! (5 replies)
- Hi (2 replies)
- Bad Adrenalin (7 replies)
- Sickness at Night (0 replies)
- R.I.D. (41 replies)
- weakness in the body (1 replies)