Desprate Dan
25-10-09, 08:04
Hi everyone,
Just cant seem to work things out does anyone feel like this, One day i will be so affraid of everything and panic, i must make an appointment to see the doctor, so you make the appointment, but the next day you wonder what all the panic and anxiety was about and feel so guilty for asking for an appointment but you dare not cancel just in case you feel the terrible the following day...
For instance, i felt really down depressed and constantly worried, my anxiety was through the roof i thought i was going crazy, my freind said did i fancy a going for a run up the coast, i said yes, but i wasnt at all looking forward to it, i just wanted to lock myself away..
Yet when i went, i thoroughly enjoyed myself, i think i have a built up a fear, that i am not going to enjoy something, so i try and hide away which in turn causes more panic, but when i actually do it, i think what was all the fuss and worrie about...
I am so messed up...:wacko:
Dan
Just cant seem to work things out does anyone feel like this, One day i will be so affraid of everything and panic, i must make an appointment to see the doctor, so you make the appointment, but the next day you wonder what all the panic and anxiety was about and feel so guilty for asking for an appointment but you dare not cancel just in case you feel the terrible the following day...
For instance, i felt really down depressed and constantly worried, my anxiety was through the roof i thought i was going crazy, my freind said did i fancy a going for a run up the coast, i said yes, but i wasnt at all looking forward to it, i just wanted to lock myself away..
Yet when i went, i thoroughly enjoyed myself, i think i have a built up a fear, that i am not going to enjoy something, so i try and hide away which in turn causes more panic, but when i actually do it, i think what was all the fuss and worrie about...
I am so messed up...:wacko:
Dan