Dazo
02-12-09, 10:08
This night has been awful and horrible.
I really thought that i am dying, that i had to go to emergency and i saw in front of me that they couldnt do anything there to help me.
I have had alot of stress lately and i guess thats why it hits me so hard now.
I have panic attacks often and have problems with HA and GAD too.
It started yesterday afternoon, felt on the edge and my breathing wnet out of control. It was like a rollercoaster in the evening, up and down but when i went to bed hell broke loose.
Couldnt breath, tight chest and a burning and stabbing feeling in my heart. Very nausseous but didnt vomit. I couldnt stay in bed, i felt all spaced out and afraid, i thought that i am dying and this is how my family will find me:weep:
I was so extremely tensed, all my muscles aches.
I went up to get dressed again, i really didnt know what to do.
I was all sweaty but still cold, very strange. Dizzy and foggy and extremely scared.
I didnt go out or call anyone, i was even to scared to take diazepam, i really didnt think it was panic.
After a few hours in the early morning i fell asleep in my clothes, jeans and everything on top of the bed. Slept for a few hours and i really feel like something has hit me really hard today.
Really bad hangover and i called my GP so i will se him on friday.
I dont know what to do, there isnt any more tests or x rays to do but i still cant believe its anxiety or panic.:weep:
I really feel lost and scared, not like i am supposed to feel.
I have cipralex prescribed but i havnt tried them.
Can someone relate to these awful times, and nights.
Have you got any good ideas what to do? Is cipralex a good thing to try?
I am really deperate right now.
Regards
Daniel
I really thought that i am dying, that i had to go to emergency and i saw in front of me that they couldnt do anything there to help me.
I have had alot of stress lately and i guess thats why it hits me so hard now.
I have panic attacks often and have problems with HA and GAD too.
It started yesterday afternoon, felt on the edge and my breathing wnet out of control. It was like a rollercoaster in the evening, up and down but when i went to bed hell broke loose.
Couldnt breath, tight chest and a burning and stabbing feeling in my heart. Very nausseous but didnt vomit. I couldnt stay in bed, i felt all spaced out and afraid, i thought that i am dying and this is how my family will find me:weep:
I was so extremely tensed, all my muscles aches.
I went up to get dressed again, i really didnt know what to do.
I was all sweaty but still cold, very strange. Dizzy and foggy and extremely scared.
I didnt go out or call anyone, i was even to scared to take diazepam, i really didnt think it was panic.
After a few hours in the early morning i fell asleep in my clothes, jeans and everything on top of the bed. Slept for a few hours and i really feel like something has hit me really hard today.
Really bad hangover and i called my GP so i will se him on friday.
I dont know what to do, there isnt any more tests or x rays to do but i still cant believe its anxiety or panic.:weep:
I really feel lost and scared, not like i am supposed to feel.
I have cipralex prescribed but i havnt tried them.
Can someone relate to these awful times, and nights.
Have you got any good ideas what to do? Is cipralex a good thing to try?
I am really deperate right now.
Regards
Daniel