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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
Announcements by the NMP administrators and moderators.
by Elen
09-10-18 17:01 Go to last post
180 3,881
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
by KK77
10-10-18 14:03 Go to last post
1,525 11,546
Introduce Yourself (14 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
20-10-18 06:09 Go to last post
19,722 141,660
Information and special offers in the online shop
31-10-17 07:23 Go to last post
69 833

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (175 Viewing)
Symptoms that you would like others to comment on or help with. Please also read this Website page: Symptoms
20-10-18 01:53 Go to last post
24,122 139,223
Panic / Panic Attacks (24 Viewing)
Panic and Panic Attacks. Please also read this Website page: Panic Attacks
11,828 95,140
General Anxiety or Generalised anxiety disorder (GAD). Please also read this Website page: Anxiety
23,066 179,530
Social Anxiety (6 Viewing)
Please post any messages here about Social Anxiety.
19-10-18 18:19 Go to last post
2,084 17,945
Obsessive Compulsive Disorder (OCD). Please also read this Website page: OCD
20-10-18 00:41 Go to last post
3,068 18,746
Depression that is directly related to Panic and anxiety. Please also read this Website page: Depression
5,203 65,819
Phobias (12 Viewing)
Phobias. Please also read this Website page: Phobias
2,361 20,123
Health Anxiety (406 Viewing)
Health Anxiety. Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum, the symptoms forum, male/female issues. Please also read this Website page: Health Anxiety
Sub-Forums: Rabies Concerns
56,460 387,274
Medical tests or Procedures you have had or are about to have.
1,411 8,987

  Forum Last Post Threads Posts
Success Stories (4 Viewing)
Successes (however big or small) can motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
2,774 30,320
Top Tips (2 Viewing)
Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
19-10-18 21:16 Go to last post
792 7,229
Therapy (2 Viewing)
Therapies - CBT, NLP, EFT, Hypnotherapy, Reiki, Mindfulness etc. Please also read this Website page: Therapy
1,613 14,235
Natural Remedies (7 Viewing)
Natural Remedies that can help with panic/anxiety. Please also read this Website page: Natural Remedies
1,249 8,481
Medication (128 Viewing)
Experiences, questions or advice on medication. Please also read this Website page: Medication
20-10-18 05:18 Go to last post
16,923 149,845

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
by Phill2
20-10-18 01:45 Go to last post
1,036 159,767

Everything else
  Forum Last Post Threads Posts
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
1,669 23,292
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
1,269 9,887
If you have found any good websites that you would like to share with others. Please also read this Website page: https://www.nomorepanic.co.uk/links
306 1,342
Would you like to meet up with other No More Panic members then post here?
13-10-18 08:29 Go to last post
1,266 14,301
Pen Pals (2 Viewing)
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
1,060 4,984
Misc (16 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
4,928 80,639
Benefits - ESA/DLA/PIP/JSA/ATOS etc
19-10-18 20:47 Go to last post
377 2,839
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
284 1,922
Here is a link to my other site.
- - -

The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Testing Forum (1 Viewing)
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
11-10-18 13:37 Go to last post
111 727

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