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Welcome to the No More Panic.
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Welcome topics and Announcements
  Forum Last Post Threads Posts
Announcements by the NMP administrators and moderators.
178 3,873
Want to ask the Administrators a question? Got a problem or a question about this Message Forum or the website. Need technical help ? Post it here.
1,523 11,523
Introduce Yourself (18 Viewing)
Please leave some details about yourself here so we can all see who is posting the messages.
19,701 141,579
Information and special offers in the online shop
31-10-17 07:23 Go to last post
69 833

Problems / Issues
  Forum Last Post Threads Posts
Symptoms (262 Viewing)
Symptoms that you would like others to comment on or help with. Please also read this Website page: Symptoms
23,981 138,541
Panic / Panic Attacks (25 Viewing)
Panic and Panic Attacks. Please also read this Website page: Panic Attacks
11,813 95,049
General Anxiety or Generalised anxiety disorder (GAD). Please also read this Website page: Anxiety
23,015 179,241
Social Anxiety (12 Viewing)
Please post any messages here about Social Anxiety.
by Azzbo
15-09-18 04:02 Go to last post
2,081 17,917
Obsessive Compulsive Disorder (OCD). Please also read this Website page: OCD
by KK77
19-09-18 21:07 Go to last post
3,052 18,652
Depression that is directly related to Panic and anxiety. Please also read this Website page: Depression
5,192 65,766
Phobias (11 Viewing)
Phobias. Please also read this Website page: Phobias
2,356 20,106
Health Anxiety (541 Viewing)
Health Anxiety. Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum, the symptoms forum, male/female issues. Please also read this Website page: Health Anxiety
Sub-Forums: Rabies Concerns
56,197 384,890
Medical tests or Procedures you have had or are about to have.
1,401 8,924

  Forum Last Post Threads Posts
Success Stories (5 Viewing)
Successes (however big or small) can motivate others and aid with their recovery. It is always nice to see people doing so well so come back and tell us how you are.
2,770 30,299
Top Tips (5 Viewing)
Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.
19-09-18 17:20 Go to last post
791 7,199
Therapy (3 Viewing)
Therapies - CBT, NLP, EFT, Hypnotherapy, Reiki, Mindfulness etc. Please also read this Website page: Therapy
19-09-18 21:51 Go to last post
1,611 14,196
Natural Remedies (10 Viewing)
Natural Remedies that can help with panic/anxiety. Please also read this Website page: Natural Remedies
1,247 8,479
Medication (193 Viewing)
Experiences, questions or advice on medication. Please also read this Website page: Medication
16,894 149,652

  Forum Last Post Threads Posts
This topic contains posts that bring some light relief and humour to the Message Forum. You will find all sorts in here that may cheer you up :-) You can also post here about the online games and any tournaments you have set up or check out any quizzes we are running.
by Phill2
20-09-18 06:52 Go to last post
1,036 159,347

Everything else
  Forum Last Post Threads Posts
Virtual Hugs (6 Viewing)
Ever just wanted to say something or have a moan and then all you want in return is a Virtual Hug and nothing more? Well do it here. It may just make you feel better.
1,669 23,272
Thanksgiving/Easter/Christmas/Marriage/Births/Passing Driving test etc - in fact any celebration wishes or announcement that you have!
1,266 9,879
Useful Links (2 Viewing)
If you have found any good websites that you would like to share with others. Please also read this Website page: https://www.nomorepanic.co.uk/links
by KK77
02-08-18 18:28 Go to last post
306 1,340
Would you like to meet up with other No More Panic members then post here?
1,264 14,296
Pen Pals (2 Viewing)
Would you like to find a "pen pal" from this site? Enter your details in this topic. PLEASE NOTE THAT THIS FORUM IS ONLY OPEN TO OVER 18's. NO MINORS POSTING PLEASE. THIS IS TO PROTECT YOU AND NMP. Please do not post your email or Skype (for e.g.) details here as this is an open forum and anyone can see them. We suggest that you contact members by PM until you feel happy about giving out further contact details.
1,056 4,970
Misc (13 Viewing)
For anything else that is not included elsewhere. Please only post things that are relevant to this forum!
20-09-18 01:52 Go to last post
4,920 80,304
Benefits - ESA/DLA/PIP/JSA/ATOS etc
18-09-18 21:20 Go to last post
375 2,808
If you are from the media or doing some research and looking for information or people for any kind of TV programmes, Radio shows, Magazine articles etc then please post your request here.
284 1,922
Here is a link to my other site.
- - -

The sandbox
Stuck using the new forum's features? This forum is where you can 'play'
  Forum Last Post Threads Posts
Please use this forum to test any features you are unsure about. The same rules apply in this forum as to the rest of No More Panic
20-08-18 17:21 Go to last post
110 723

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