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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 15,668
    little_girl
    29-06-20, 11:21 Go to last post

  3.   Normal Threads  

  1. Hello again, Aurun here, anxiety back

    Started by Aurun, 31-05-24 07:49
    • Replies: 2
    • Views: 54
    Aurun
    31-05-24, 15:05 Go to last post

  2. Fear of dentist. Extraction needed. Fear I will die.

    Started by WiredIncorrectly, 13-05-24 17:19
    • Replies: 42
    • Views: 1,256
    Carnation
    29-05-24, 12:18 Go to last post

  3. Panic Attack over what I thought could have been a stroke

    Started by Arc124, 10-03-24 04:11
    anxiety, health anxiety, panic attack, pinched nerve, stroke
    • Replies: 1
    • Views: 733
    Rosanna
    30-04-24, 23:55 Go to last post

  4. Panic attacks causing agoraphobia, agoraphobia causing panic attacks. Vicious cycle

    Started by GingerFish, 15-01-24 19:28
    • Replies: 3
    • Views: 1,082
    WiredIncorrectly
    24-04-24, 09:35 Go to last post

  5. Panic about knock on head

    Started by Frosteh, 23-04-24 21:22
    • Replies: 0
    • Views: 258
    Frosteh
    23-04-24, 21:22 Go to last post

  6. Motivation for flooding needed

    Started by Kate408, 13-01-14 15:08
    flooding, motivation, needed
    • Replies: 9
    • Views: 2,022
    thegirlwithanxiety
    24-03-24, 02:19 Go to last post

  7. Having severe anxiety again after years. Can anyone help

    Started by Worried 33, 08-03-24 15:00
    • Replies: 0
    • Views: 650
    Worried 33
    08-03-24, 15:00 Go to last post

  8. Panic attack while travelling / hiking

    Started by nicolas.mt, 24-02-24 07:28
    travel
    • Replies: 1
    • Views: 608
    Catkins
    24-02-24, 08:46 Go to last post

  9. Scared to exercise because of heart rate / panic

    Started by Nicky Boom, 07-09-23 20:01
    cardiophobia, exercise, panic attcks
    • Replies: 1
    • Views: 1,494
    Rluvz
    13-02-24, 06:50 Go to last post

  10. Finding it hard to cope after first big panic attack in a long time

    Started by GingerFish, 21-12-23 00:28
    • Replies: 2
    • Views: 1,105
    Rluvz
    13-02-24, 06:09 Go to last post

  11. I had another panic attack today [Please help]

    Started by Shinymetalass404, 13-01-24 22:07
    anxiety, panic attack
    • Replies: 1
    • Views: 751
    Catkins
    14-01-24, 07:48 Go to last post

  12. Major Panic Attack After Many Years.

    Started by Pkstracy, 29-12-23 14:11
    • Replies: 6
    • Views: 1,142
    Pkstracy
    31-12-23, 05:57 Go to last post

  13. Panic and anxiety getting bad again

    Started by panicdiva, 15-12-23 11:41
    anxiety, panic, separation, travel
    • Replies: 2
    • Views: 1,203
    Catkins
    16-12-23, 06:57 Go to last post

  14. A setback

    Started by graham58, 20-10-09 15:35
    setback
    • Replies: 25
    • Views: 7,922
    graham58
    19-11-23, 22:18 Go to last post

  15. Adrenaline rushes driving me up the wall

    Started by izzybizzy, 19-09-23 13:19
    • Replies: 8
    • Views: 2,394
    Jotia
    16-10-23, 12:57 Go to last post

  16. Nocturnal Panic Attacks Driving Me Crazy

    Started by WiredIncorrectly, 12-06-23 11:13
    • Replies: 10
    • Views: 2,796
    Woody72
    10-09-23, 19:34 Go to last post

  17. Panic attacks outside because of summer heat

    Started by darlene85, 20-06-23 17:39
    • Replies: 29
    • Views: 3,608
    Anglo
    07-09-23, 17:59 Go to last post

  18. Fear of intruders, has anyone had help with this?

    Started by Rosanna, 05-09-23 03:03
    • Replies: 13
    • Views: 1,667
    Rosanna
    07-09-23, 12:37 Go to last post

  19. Arrow Panicking About Trip Tomorrow

    Started by ScottyM, 31-08-23 17:52
    panic travel
    • Replies: 2
    • Views: 1,384
    .Poppy.
    31-08-23, 20:26 Go to last post

  20. Disappointed and depressed

    Started by bluewalls, 15-06-23 19:33
    • Replies: 4
    • Views: 1,899
    bluewalls
    28-08-23, 16:21 Go to last post
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