-
I take Medication or Herbal Remidies
- bottleblond,
- Diz.,
- Ellen70,
- JohnBliss,
- sandra49,
- shinney,
- TammyWammy66,
- ThreeBee23
-
I practice Yoga & Meditation
-
I try to do Deep Breathing and calm down
- cattttt,
- cutebear,
- denise84,
- Dominic1975,
- Freaky Chick,
- kleenexbox,
- nanny,
- panelman,
- Phill2,
- southernstar66,
- tam,
- tm_edinburgh,
- zena
-
I listen to Relaxation Cds or hypnotherapy
- heths,
- Karen,
- Katie1633,
- Lemonade Lolly,
- W.I.F.T.S.
-
I go running or do some form of Excercise
- debera,
- MissChampers
-
I Clean the house to get my mind of it
- JITTERBUG1,
- lisa smith,
- tigger1964
-
I don't have to deal with it, i don't put myself in those situations
- alisia,
- honeybee,
- madkerry
-
I try to think positive and put it to the back of my mind
- Dizzy-Dave,
- Dying_Swan,
- honeybee3939,
- JulieAs45,
- Missy69,
- newgirlj,
- nicjay,
- valleybear,
- Zanxiety
-
I go to the loo to get some composure
- ceecee,
- Gryphoenix,
- Scarlett77
-
I endure it, there is nothing i feel i can do to stop it :(
- ade,
- bab,
- Breatheon,
- carrotcake,
- Dinkysdouble,
- Erinath,
- helenclaire,
- Iheartray,
- june,
- petenormy,
- Pink Princess,
- prism,
- The Fool
-
I listen Music & try Dancing
-
I talk to someone about it
- BoxerMad,
- change,
- julieb,
- KookyCrafter,
- MoogerFooger,
- tinker_bell
-
I try to get out of the situation as quickly as possible
- afreshstart09,
- belle,
- claire_80,
- Dianepine,
- Granny Primark,
- karenb,
- lainey6513,
- monty,
- redhead,
- sandie,
- SANDYJANE,
- sazz_1984,
- shaka,
- steveo,
- sunshine-lady,
- tanya 1,
- tryingtocope
-
All of the above ( not at the same time obviously )
- Anxious_gal,
- Barb,
- blackie,
- fightingonstill,
- greenfairywishes,
- H22,
- josephine,
- ms.k,
- nikkipops,
- sandlin,
- Slothette
-
Other ( please post what you do on the forum , ty )
- decker6869,
- Yolanda1