Hi all,
I'm not sure if this is the correct forum to suggest a book but I was hoping to catch all health anxiety sufferers.
I purchased the following book after it was suggested to me on one of my threads.
DR CLAIRE WEEKS - SELF HELP FOR YOUR NERVES
I suffer from health anxiety and this book describes me from head to toe.
The book is very simple to pick up and read and I'm finding sections in the book which I keep reading to myself over and over, which I'm
It was £7.99 but I got it a little cheaper of www.play.com
To me it's worth the money and will be my bible for many weeks to come.
I would also like to praise this website and the people who reply, very helpful and gets me through troubled times.
Tony