Middle back pain and leg ache???

[leanne1980]

Yes!!! It is!!! How weird! What's referred pain?? It's on the inside of my knee and the back of my thigh! X thank you do much x

[Kabsy]

Referred pain is a term used to describe pain felt in a different place in the body than that of where the injury or disease is. You could try ibroprofen tablets or gel. If it doesn't ease you could see your GP and see if they will send you for physio.

I do get this from time to time and its usually to do with my hips out of line - and I see a Chiropractor - i have some treatment there but also they get me to use ice where i have pain (only for 5 mins) or heat if I am stiff. I also always sleep on my side with a pillow between my knees - its so simple but you would be amazed what a difference it can make! Hope you feel better soon