Not brilliant but a start

[Daisybun]

Well, after a week of major blips (thanks to all supported me in chat btw) and being terrified of leaving my safe zone, my house, i went out for a walk today, on my own, just around the a little part of the estate but i did it. I usually love walking but have not done it for a while. So please and it was quiet and a beautiful day. A positive for me.

Take care
Daisybun

'This too will pass'

[chucklehound]

WELL DONE!!!! Great step forward

Take care

Chuckle

xxxx

[Southern_Belle]

Daisy,

Good for you gal, you are making such progress, keep it up.

Bel

"Our thoughts are our reality"

[Daisybun]

Aww thanks everyone. having a much more positive day today, despite the effects of citalopram!!

Take care
Daisybun

'This too will pass'

[trac67]

Hiya,

Well done its a positive step forward, keep on taking them and you will get there.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[Karen]

Well done Daisybun. It would be good to keep this up and getting out for a short walk each day if you can.

Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[heths]

Hi Daisybun,

That's great Well Done

I also agree with others to keep doing this, it builds your confidence.

Glad you're having a more positive day too.

Take Care,

Heather x

[giddy]

Well done Daisy
Love Helen

[manmoor]

Good on ye girl. Well done xxxxxxxxxxxxx

Mandy

xx

[emmy]

well done

you must feel pleased with yourself


emilyxxx

if it looks like it works and feels like it works then it works!!!