I know the feeling sweetie, I have been due one since mid August and keep putting it off. I can only just manage to go doctors for an anxiety based problem never mind knowing I need to strip off, have that unpleasant thing done and then ge6t dressed again before I can leave. I guess the only thing I can say and its advice I should be listening to myself is that we must push ourselves to get this one little thing out of the way - rather that than worse symptoms later on (and subsequently more appointments). Sorry Ive not been much help!