I get shotting pains in the legs, and arms. I get the tight chest, sharp pains just under the chest. If I feel ok mentally, why do these pains persist?? I feel something in head all the time, like a mixture of dizzy\light headed? Sensitive to light. When I excersise, all I think about is"oh no, excersisng is going to make my heart beat fast"? So i avoid it sometime.It's a very annoying thing, I wonder if a prescription could help some of these physical symptoms. I haven't had a panic attack for at least a month, but I still expireince alot of symptoms. I'm not undersatanding this, doctors and hospitals tell me i'm fine, well why are these symptoms still here then. Please help guys!!!!