Hello Strong Ppl,
I just wanted to update you on my progress.
30mg for 6 months, While I was feeling 6-7/10 I thought that's the best I will ever feel. I joined the GYM in 1st week Sep-1st week Nov in order not to leave any gap in my recovery and physically I was feeling very good past the 3rd week in the GYM when I was suddenly hit with sever anxiety that caused a setback in my recovery so I had to stop the GYM and consult with my GP who said up the dose to 45mg and I did for 2 nights but went right back to 30mg since I couldn't handle the dose. the following week all I was thinking of is completely coming off the meds to stop the anxiety and the restlessness. I decided to go see another GP who said, in your case we normally should try reducing before increasing since your working out and leading a normal life, so I reduced to 22.5mg for 17 days and I was feeling much better starting day 6.
Now I been on 15mg for the past 23 days + back at the GYM for the past 2 weeks. I have never felt this good, I mean so good, confident, healthy and determined. I cant remember the last time I felt this good.
To those taking Mirtazapine, don't fear experimenting with the dose, if you feel you still have some residual symptoms and been on Mirt for over 5 months, try increasing and if it doesn't suit you, then stabilize at your previous dose and reduce gradually.
I decided to stay at the 15mg for 2-3 months and see how it goes.
I will update when I can.
good luck to you all, don't be afraid of the meds, once its in your system, reducing it or increasing it shouldn't cause a health hazord.
Take care.