Hi, I wonder if anyone has any tips on staying overnight at a new place. I have been agorophobic for years. Although I manage to work and travel up to five miles away from home. My safe place. I haven't stayed away from home for years. I have been with my very patient boyfriend for three years. I tend to get panicky in the evening, or feel nauseous and want to rush back home. Cbt didnt work for me. I am forty now and need to leave home. I desperately want my own home.. I just seem to hit a brick wall when the panicking sets in. I got my mum through lung cancer a few years ago. This took a lot out of me. I guess I also feel a bit controlled. My safe place isn't even my own. Any help would be great.