Hi guys,
Just a bit of advice really
So for the last 3 months I've been very depressed and waking up every day with panic attacks, had excessive guilt and excessive worry.
Lately I've been better, no more morning panic attacks ect.
However I've got this feeling, it's like something isn't right, like I'm worried but don't know what about?? I keep trying to search myself to find out what I'm worried about but I'm coming up empty!
Does anyone else ever feel like this? Any tips?
Thanks