I was kinda thinking about just stopping them without reducing them down too. I think I'd kinda prefer to get it over and done with rather than spreading it out over ages.
I've forgotten to take them before for a day and nothing much happened then. I'll probably just do what my doc says tho, otherwise I'll be worrying about it anyway, lol.
Sounds like you had a bad time with them, I don't really think they were doing a huge amount to me tho. My depression and some of my negative thinking and behaviour seems to have improved, but my anxiety and panic just seems to keep plumbing the depths when I don't think it can get any worse. One of my friends who I told I was taking ad's asked me "how are they making you feel?" and I couldn't really explain it, it wasn't making me feel dramatically different, certainly not "happy".