Originally Posted by
TimetoTurn
Wow, thanks very much for replies people. It is comforting to know I am not the only one! (because I've not met anyone else who has had this!) It is awful isn't it?
Did anyone find their shaking is actually visible? For me, for instance if I sit and extend a leg out, it shakes, or lift my shoulders up and down they shake/tremor with the exertion. I suppose it is something to do with frazzled nerves and tension?! So hard to believe but I am trying my best now to accept this is related to the anxiety and so not to worry about it. It's the fact it interferes with every day life that I find it hard as it constantly draws my attention.