Hi everyone sandra here again hopefully tonight i will be able to tell uz wots happening to me.As i said earlier i have been havin panick attacks or bouts of anxiety for 12 yrs now,and as uz all know its not a very nice predicament to be in.First of all i will tell uz heart problems run in my family so obviously i think im on my road out everytime i have a pain .Sometimes afraid to go to sleep in case i dont wake up.Last month i was sent for an ecg thankfully it came back clear.Dont get me wrong it has settled my mind a LITTLE but i think wot if the ecg was wrong.Other stuff that goes on are light headiness,lump in throat choking feelin got to prepare myself b4 i can swallow because i think im gonna swallow it,tightning of my face and kneck,pains in my chest and arms,legs sore,tinglin in tongue.breathless,shaky at times ,i could go on and on then it passes.All thesr things feel really real to me and they are happenin, but i also know i could be bringing it on myself but i cant help not always havin positive thoughts even though im happily married with a beautiful 6yr old daughter. Been to docters numerous times and hospital a few yrs back to get my thyroid checked regarding my chokin feelin again everthing fine, just feel sometimes people think im a hypocondriac but believe me these feeling r real to me.PS ARE UZ SLEEPIN NOW XXXXXXXXXX