Quote Originally Posted by Carnation View Post
Going through the same patch Emmez.
At least we can recognise the symptoms and know there is a recovery in sight.
I find it is a build up that leads to this.
It's not nice, but it's not forever. x

Thank you You would have thought so but I spent a couple of days this last week just seeing no way out of how I am feeling and that there was no recovery in sight :/

That feeling is still there at the minute BUT it is in the background rather than right in the foreground shouting at me.

The diaz seems to have helped lots in calming me down and putting this feeling in the back ground and I even got to Tesco today to get a few bits. which is an achievement,

Dusk is still a huge trigger especially when it is dull and dark....It was to be sunny today at dusk!! it wasn't lol

Thank you all again xx