Re: Drunken night out anxiety
Originally Posted by
Troubledeconomist
Hi all,
I am a huge overthinker and generally worried most days about something.
The other night i went out to the pub with work mates, long story short i didnt really have dinner and ended up getting really drunk.
I cant really remember what i said or did, but im worried it was bad either way. I’ve asked one colleague who hasnt mentioned anything, and another said i was on good form but ive asked him again and he hasnt replied but read it which is worrying me.
Please can someone just calm me down because im not in work as have a week off next week and just overwhelmed with anxiety.
Thanks all
I can't drink anymore, but historically I've occasionally got drunk, made a tit of myself, thrown up and commenced 24 hours of dying. There have been occasions where I've been so mashed that I have no memory of events, but my experience is that people will generally fill in the gaps for you - to their entertainment. Given that nobody has said anything to you means that there is nothing to say. They didn't find you minus your undies in a skip or anything.
__________________
A thought is harmless unless we believe it.