Quote Originally Posted by phil06 View Post
But yes how can I deal with items or areas I won’t touch anymore due to the ocd?
Real. Life. Professional. Help.

Quote Originally Posted by Carys View Post
https://www.mind.org.uk/information-.../#.XMAi4KTTVPY

Hi Phil, as listed on this page above OCD Action offer online resources, links to local groups and various things for self-help.

https://www.ocdaction.org.uk/support...31&layers=00BT

OCD Uk have some similar things...

http://www.ocduk.org/support-groups/

Both sites have telephone numbers, you could call and ask for links to self-help resources.
Positive thoughts