I’m not sure. They have a 24 hour hotline they said I’m able to use if afterwards I feel like my emotions have not settled but other then that I’m not really sure what there is to access. Especially atm, it’s quite difficult to get any type of formal counselling I was receiving some before this happened that was just about management of anxiety symptoms with a nurse not proper counselling. I guess I’ll just have to try calm myself for now.