Hi, just a quick post, thought it might help to be in contact with others that know what it's like to get depression and anxiety, panic attacks etc.
I am 36 female have two small kids, a girl 20 months and a boy 8 weeks.
I have had panic/depression for a number of years it mostly started when i was 18.
I get really tired of this problem, i have tried loads of things to help myself, i wish it would just go away.
It's quite bad at the moment as i'm not sleeping well ( new baby) and a hectic day lookingafter my lovely children.
I keep worrying about going out of the house on my own, i feel like i've lost my confidence and i am panicking indoors and getting in a state.
ok, i said this was a quick post so i better go, baby is crying!