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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Maybe you need something like a weighted flywheel? Or perhaps you just have legs like Chris Hoy?
I remember an episode of London's Burning where they filled Womble's bike frame with sand. That would do it.
Do you have any resistance bands? People often think of the ones used in women's classes but some them go far beyond that into serious weight. I'm wondering whether you can rig them up on a machine or even peddle with tied to something (there are some exercises like this for the Olympic ring style training kits I think).
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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