So after giving advice to another person on here that suffers from Dentist anxiety, I've decided to follow my own advice and book an appointment with a new dentist as I had bad experiences with my old one (even though he was a really good dentist). Now that the appointment is this afternoon I'm starting to panic and feel like a panic attack is coming, desperately trying to reassure myself. Anyone have any helpful advice, tips, tricks or questions I could ask the dentist beforehand?

PS: Also a big reminder to everyone to do get check-ups every 6 months.