Thank you Panic Down Under for your reply, it's nice to know I am not alone on here.
Had a total anxiety meltdown this morning before i had even taken the increased dose and had to take a diazepam. I then managed a few mouthfuls of porridge to take the increased ven dose of 150mg. Wow, that's day one started. Few tears after that. I'm feeling like i can't get enough air when i breath and my bra suddenly feels too tight in the middle at the front. Want to burp constantly too.... Obvs this is freaking me out and I'm coming up with all sorts. Also got a blocked nose one side so I'm also struggling to breath through my nose. Back at work today, it's difficult but at least I have something to try and focus on. Working from home so not like I have to go in.

I have written my symptoms down and emailed them to my husband, he may be able to put my mind at rest.

Well I have made the start at least.

Take care if anyone is reading this.
Ava x