Re: Headache
Originally Posted by
Bakebeansrule
I think it’s a tension headache as it doesn’t always hurt in the same place. It can be the back of my neck, back of my head, top of my head, forehead or behind eyes. It isn’t there when I wake up in the morning and it comes and goes during the day. My head can also feet tender to touch.
First of all I thought it was because of the mask I have to wear all day at work. It’s getting really warm in the warehouse I’m in and I’ve found I jut my chin out to keep my mask in place but it gives me a bit more breathing space. I also have a new manager so works been pretty stressful with lots of changes and feeling tense around a new person.
I can be out with the kids at the park and feel fine but come home and realise I’ve been feeling great then it re appears a while later. It’s almost like I’m worrying about not having a headache then worrying because it’s come back.
I feel like I’m getting myself trapped in a vicious circle. Anyone else felt similar and how long did it last?
You have all the answers..
The more stressed I am - the more headaches I get. I tell you what though; these days I try other things before taking the pills as it's sometimes the case that some muscle relaxation can fend the headache off. Or a heatpad will do the trick if it's down to tense shoulder muscles. Can't do this with my migraines as they get so bad that all else goes out the window and it's a case of JUST GIVE ME THE DAMN CODIENE!!!
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