Re: Being in love with my bed
Originally Posted by
Sugarrush
This might sound ridiculous, maybe not I don't know. But I have a toxic love hate relationship with my bed. I spend most of my days and evenings in it and at the weekends I try and go out which I did today and I am so sick of feeling anxious. Anxious in the car encase we crash. Anxious of people. Then feeling low. And I miss my bed. When I should be spending quality time with loved ones all I can think is just a few more hours then I can go to bed again. I think it is the not having to think. Not having to do anything. But this isn't me. I am normally wanting to be up and about doing so much. Sorry for the rant. Just wish I could be more of the person I want to be than barely a person a thing that just wants to sleep
I spend more time in my 'pit' than I'd like, but I don't really have any choice as it's a very painful health condition that puts me there..
You're not living cocker; you're existing and as much comfort as you get out of being in your bed (and feeling 'safe') it has become a prison of your own making - hence the love/hate relationship.
You can be the person you want to be - you just need some professional help (therapy) with your anxiety issues, and I think there's some depression in there too?
If you're prepared to put the effort in, you can turn this around..
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A thought is harmless unless we believe it.