Hi , I have GAD and due to the way I was treated at work on several occasions I had a breakdown and had to go for the sake of my own MH ,it was getting dangerously near the stage where I started drinking again. I have applied for ESA via the CAB, but my metabolism seems to be up the creek ,I sleep all day and am awake at night , I also feel very isolated as I live on my own , and very very down as at 61 I don't want to spend the next fews years like this , any advice on what I could do nest would be appreciated to get back to some social contact ,there does not seem to be much support out there for sure .