Hi
Just a quick question. I am taking Citalopram and have been for the past 9 months but although it helps me feel slightly less panicky overall, when im in a "triggering" situation it doesnt seem to help. My GP said he could give me Diazepam for as and when i really needed it but i havent taken it before and i dont really want to start.
I have heard that rescue remedy can be quite helpful for when you feel a panic attack coming on. Can anyone tell me if they have found it helpful?
Thanks, Emma