Relapse or bad night?
Night before last, I didn't sleep so well. Not that unusual.
Last night, I barely slept. Felt a gnawing anxiety in the early hours. I did a muscle stretch exercise, which seemed to get rid of that. But got very little sleep.
Today I feel zoned out and edgy.
For context, I currently take 100mg Sertraline. I changed from Citalopram just under a year ago, when those stopped working for me.
Thoughts welcome- is it possible that the Sertraline are no longer working? Or just a bad night?
Thanks in advance
__________________
Outside a dog, a book is a man's best friend.
Inside a dog, it's too dark to read.
-Groucho Marx.