I've been on a beta blocker (and other meds) for my heart issues for the last 15 years. Beta blockers essentially put a ceiling on how hard your heart will work. So it makes sense that it would help quell the symptoms of anxiety and panic as it helps eliminate a physical side effect. That said, I look at it like other meds for anxiety and mental health. They are tools to help you manage but the key lies in actually treating the root cause and get to the point where you don't need or can take a lower dose of medication.

FMP