I’ve started feeling sick/nauseous the past few days and it’s got to the point where it’s getting in the way of me relaxing.

I wouldn’t say I have a fear of vomiting or nausea, more that I get anxious if I feel off without an obvious reason.

You’re not alone with feeling sick and fearing the feeling. It’s a horrible feeling that I’ve been trying my best to ignore and I wouldn’t wish it on anybody, you included.

How often do you feel nauseous and have you found anything that mitigates it? Has a doctor ever said anything about it?