Aww, that's a horrible dream BlueIris
Please try to remember it's just a dream because you are certainly not worthless.
Bloating and gas is so common, a little embarrassing with the gas if you are out. Its funny if it's a guy farting but a woman doing it is seen as disgusting. Mr C gives me one of his looks and he's like jet engine most of the time, lol.
I know it sounds back to front but if I have a bloated tummy I will eat more to move the bloatedness. Or make a freshly squeezed lemon drink. Its such an uncomfortable feeling and makes you very sluggish.