Results 1 to 3 of 3

Thread: Anxious about being Anxious

  1. #1

    Anxious about being Anxious

    Hi, I need a safe place where I can be myself, where there is no judgement and I can vent without fear of being reprimanded for feeling anxious….

    I have anxiety with everything, which makes life difficult at times. I don’t have anyone I feel I can talk to, because when I try I get the ‘you’re so negative’, ‘you’re over thinking it’, ‘why are you worrying about that’ type comments and that makes me completely shut down. It feels like I’m being told to just get on with it, but that’s not helpful. I just need a listening ear, with some reassurance.

    I have also stopped smoking / vaping about two months ago, which has doubled my anxiety levels.
    Last edited by Calmcharm1; 22-04-24 at 22:56. Reason: Text looked off and had added loads of: Á

  2. #2
    Join Date
    Apr 2010

    Welcome to No More Panic!

    Hiya Calmcharm1 and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    Emmz xx

    nolite te basstardes carborundorum

  3. #3

    Re: Anxious about being Anxious

    Hi 👋 this pretty much sounds like me.
    I also vape and worry it makes my palpitations worse but its my only "crutch" so to speak.
    How are you managing with it so far? And how are you too??

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. So anxious i feel physically sick, anything i do makes me anxious
    By haj113947 in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 3
    Last Post: 07-06-16, 23:51
  2. I really don't know what to do anymore! So anxious about being anxious! Fed up!!
    By Charlj90 in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 2
    Last Post: 25-08-15, 13:06
  3. Anxious parent of an anxious child?
    By rosiestone in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 2
    Last Post: 21-02-14, 13:27
  4. Do you ever get severe palpitations when anxious or not anxious?
    By TillySm in forum Panic / Panic Attacks
    Replies: 2
    Last Post: 18-05-12, 06:13

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts