Hello Hannah and welcome to the site

I too suffer with emetephobia, and have done for the last 16 years or so. I have my ups and downs, and went through a "good" spell of about 3 years where being sick really didn't bother me, and I went out on several occasions, got drunk and threw up!

I've reatreated back into myself since then, but am getting better. I have up days and down days but I feel like I can control it at the moment.