Every nite im scared to sleep but once i'm sleep i dont like to wake up because the minute i wake up im back in my circle of panic.
From the moment i woke up i had panic attacks i got to work and they kicked in i didn't think i would make it throgh the day. I just wanna run away but i cann't cos me feet turn to lead.
All my mates at work r gonna start running as a hobby i would love to but any time i do sport i go lite headed and dizzy but i dont know why this happens?
I was getting less panic attacks each day at the begining of the week but their much worse today and i guess im in for a long run of bad days again
I just dont know anymore!