I feel really bad today i feel like a i havent spoken to anyone for days.My husband is working alot because im off sick from work. I just feel bad and guilty about everything. I feel so low today and alone. I like to go out walking but i have hurt my foot badly so i feel really isolated. Its like Groundhog day all the time. I am not sure if my meds are working or making me feel worse. The only time i feel better is wine i drink wine aftre my son has gone to bed. Please don't judge me as i know it is wrong but for just a fraction of my life i feel calm and normal. I don't konw when i am seing my psychatrist again i feel as if ive been left to get on with it. I think my husband is starting to get fed up of me too he tries but it is hard for him to understand.
Please help
Claire XX